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Optifast Chocolate Milkshakes 21x40g Sachets

21 Delicious nutritionally complete Optifast Chocolate Shakes that taste great. Turn them into ice cream simply by popping them in the freezer. Easy to make and represent one meal on the optifast program. We ship this product New Zealand wide (no International Shipping). This special price available only to orders placed through the website, does not apply to 0800 sales.The ingredients in all the products are balanced with carbs, protein, nutrients, minerals and essential fatty acids to help preseve lean body mass.

"How Do I Make A Optifast Chocolate Shake?"

All you need is a shaker or blender, 200ml of cold water and a sachet. Stir the sachet into the water using your blender of shaker until it is dissolved. If you want to dilute the taste or make a larger shake all you need to do is add more water to the mixture. It is best to use colder water for a cool refreshing taste. You can also make additional flavours like mocha by adding coffee to your shake before you blend.

"How Does The Optifast VCLD Diet Work?"

The Optifast diet works by reducing your calorie rate below 800 calories a day - this means your body has to draw on your own fat stores instead of getting calories from food. There are four phases in the Optifast program - your health professional can advice you which one is best for your body. When you first start you replace all meals with Optifast products so that calorie intake can be clearly monitored, as you start to lose weight you then re-introduce normal meals.

"Isn't That going To Be Expensive?"

Because you are only eating Optifast products in the early stages you are not spending extra money on snacks and eating out so some people actually save money on their normal grocery bill.

"What Are The Different Phases for Optifast?"

Phase One: Intensive Phase: Replace all of your meals with Optifast products. Eat with two cups of low starch green vegetables and two litres of water a day.
Phase Two: Transition Phase: Introduce one low calorie meal back into your diet (between 300-350 Calories) eat in conjunction with two cups of low starch vegetables, two serves of fruit, one serve of dairy and two litres of water per day. (Fruit and dairy servings should contain 50-70 calories and 10-15g of carbohydrate.)
Phase Three: Maintenance Phase: During this phase you have just one meal using Optifast products and the rests are normal healthy low calorie options. You have it with two cups of low starch vegies, two serves of fruit, one serve of dairy, and two litres of water a day.
Phase Four: Stabilisation Phase: Once you have lost the desired amount of weight you should be at a stage where you no longer require Optifast and your are eating healthy meals that are low in calories. If you wish to continue losing weight it is vital to restrict calories under 1500 per day.

NUTRITION INFORMATION
Servings per package: 21 Serving size: 40g
Average per:		Serving	100g			Serving	100g
Energy	kJ	635	1590	Phosphorous	mg	268	670
	Cal	152	380	Iodine	mcg	50	125
Protein	g	17.3	43.3	Magnesium	mg	116	290
Fat, total	g	2.3	5.8	Zinc	mg	5	12.5
- saturated	g	0.4	1.0	Copper	mg	0.8	2.1
Carbohydrate	g	15	37.6	Biotin	mcg	67	168
- sugars	g	9.2	23.0	Pantothenic Acid	mg	2.7	6.7
Sodium	mg	332	830	Vitamin K	mcg	33	83
Potassium	mg	668	1670	Chloride	mg	400	1000
Vitamin A	mcg	332	830	Manganese	mg	1	2.5
Vitamin C	mg	25	62.5	Selenium	mcg	14	35
Thiamine	mg	0.5	1.3	Chromium	mcg	33	83
Riboflavin	mg	0.7	1.7	Molybdenum	mcg	67	167
Niacin	mg	6	15	Folic Acid	mcg	133	333.cg
Calcium	mg	300	750	Bitamin B6	mg	0.7	1.7
Iron	mg	6	15	Vitamin B12	mcg	1	2.5
Vitamin D	mcg	1.7	4.2	Vitamin E	mg	4	10
Ingredients
Calcium Caseinate (26%), Skimmed Milk Powder (25%)Sodium Caseinate (12%), Maltodextrin (Corn), Sugar, Vegetable Oil, Cocoa Powder, Potassium Citrate, Sodium Chloride, Magensium Carbonate, Sodium Citrate, Chocolate Flavour, Potassium Phosphate Monobasic, Calcium Phosphate Tribasic, Vit. C, Emulsifier Lecithin, Sweetener Sodium Saccharin, Ferric Pyrophosphate, Zinc Sulfate, Vanillin, Nicotinamide, Copper Gluconate, Manganese Sulfate, Vitamin E (added as Acetate), Calcium Pantothenate, Sodium Fluoride, Antioxidant Ascorbyl Palmitate, Vit. B 1 Hydrochloride, Vit. B6 Hydrochloride, Vit. B2, Vit. A (added as Acetate), Chromium III Chloride, Folic Acid, Sodium Molybdate, Potassium Iodine, Biotin, Sodium Selenite, Vit. K1, Vit. D3, Vit. B12.

Always seek professional advice before undergoing changes in your diet. We recommend you use Optifast products under the supervision of a health professional.

We ship this product new Zealand wide and offer free shipping on orders over $50 so why not stock up and make the most of our great online prices. Weightloss is about being Organised so be sure to stock up on a variety of Optifast products to keep your weightloss on track. There are a variety of flavoured Shakes, Bars, Soups and Desserts to choose from which are all available in our online store.

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Free Shipping on orders over $100.00 Ex GST and Under 2.5Kg total. (Courier in NZ, Air-Mail elsewhere)

Weight: 31 lbs

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