OPTIFAST SACHETS 21 CHOC 40GM

2093537

 

NZ$69.99
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Optifast Chocolate Milkshakes 21x40g Sachets

Optifast milk shakes are nutritionally complete and taste great... the best thing about them is you can turn them into ice cream simply by popping them in the freezer. The chocolate shakes not only taste great but they are easy to make and represent 1 meal on the Optifast program. The ingredients in all the products are balanced with carbs, protein, nutrients, minerals and essential fatty acids to help preseve lean body mass.

"How Do I Make A Optifast Chocolate Shake?"

All you need is a shaker or blender, 200ml of cold water and a sachet. Stir the sachet into the water using your blender of shaker until it is dissolved. If you want to dilute the taste or make a larger shake all you need to do is add more water to the mixture. It is best to use colder water for a cool refreshing taste. You can also make additional flavours like mocha by adding coffee to your shake before you blend.

"How Does The Optifast VCLD Diet Work?"

The Optifast diet works by reducing your calorie rate below 800 calories a day - this means your body has to draw on your own fat stores instead of getting calories from food. There are four phases in the Optifast program - your health professional can advice you which one is best for your body. When you first start you replace all meals with Optifast products so that calorie intake can be clearly monitored, as you start to lose weight you then re-introduce normal meals.

"Isn't That going To Be Expensive?"

Because you are only eating Optifast products in the early stages you are not spending extra money on snacks and eating out so some people actually save money on their normal grocery bill.

"What Are The Different Phases for Optifast?"

  • Phase One: Intensive Phase: Replace all of your meals with Optifast products. Eat with two cups of low starch green vegetables and two litres of water a day.
  • Phase Two: Transition Phase: Introduce one low calorie meal back into your diet (between 300-350 Calories) eat in conjunction with two cups of low starch vegetables, two serves of fruit, one serve of dairy and two litres of water per day. (Fruit and dairy servings should contain 50-70 calories and 10-15g of carbohydrate.)
  • Phase Three: Maintenance Phase: During this phase you have just one meal using Optifast products and the rests are normal healthy low calorie options. You have it with two cups of low starch vegies, two serves of fruit, one serve of dairy, and two litres of water a day.
  • Phase Four: Stabilisation Phase: Once you have lost the desired amount of weight you should be at a stage where you no longer require Optifast and your are eating healthy meals that are low in calories. If you wish to continue losing weight it is vital to restrict calories under 1500 per day.
NUTRITION INFORMATION 
Servings per package: 21 Serving size: 40g
Average per: Serving 100g     Serving 100g
Energy kJ 635 1590 Phosphorous mg 268 670
  Cal 152 380 Iodine mcg 50 125
Protein g 17.3 43.3 Magnesium mg 116 290
Fat, total g 2.3 5.8 Zinc mg 5 12.5
- saturated g 0.4 1.0 Copper mg 0.8 2.1
Carbohydrate g 15 37.6 Biotin mcg 67 168
- sugars g 9.2 23.0 Pantothenic Acid mg 2.7 6.7
Sodium mg 332 830 Vitamin K mcg 33 83
Potassium mg 668 1670 Chloride mg 400 1000
Vitamin A mcg 332 830 Manganese mg 1 2.5
Vitamin C mg 25 62.5 Selenium mcg 14 35
Thiamine mg 0.5 1.3 Chromium mcg 33 83
Riboflavin mg 0.7 1.7 Molybdenum mcg 67 167
Niacin mg 6 15 Folic Acid mcg 133 333.cg
Calcium mg 300 750 Bitamin B6 mg 0.7 1.7
Iron mg 6 15 Vitamin B12 mcg 1 2.5
Vitamin D mcg 1.7 4.2 Vitamin E mg 4 10
Ingredients
Calcium Caseinate (26%), Skimmed Milk Powder (25%)Sodium Caseinate (12%), Maltodextrin (Corn), Sugar, Vegetable Oil, Cocoa Powder, Potassium Citrate, Sodium Chloride, Magensium Carbonate, Sodium Citrate, Chocolate Flavour, Potassium Phosphate Monobasic, Calcium Phosphate Tribasic, Vit. C, Emulsifier Lecithin, Sweetener Sodium Saccharin, Ferric Pyrophosphate, Zinc Sulfate, Vanillin, Nicotinamide, Copper Gluconate, Manganese Sulfate, Vitamin E (added as Acetate), Calcium Pantothenate, Sodium Fluoride, Antioxidant Ascorbyl Palmitate, Vit. B 1 Hydrochloride, Vit. B6 Hydrochloride, Vit. B2, Vit. A (added as Acetate), Chromium III Chloride, Folic Acid, Sodium Molybdate, Potassium Iodine, Biotin, Sodium Selenite, Vit. K1, Vit. D3, Vit. B12.

Always seek professional advice before undergoing changes in your diet. We recommend you use Optifast products under the supervision of a health professional.

We ship this product new Zealand wide and offer free shipping on orders over $50 so why not stock up and make the most of our great online prices. Weightloss is about being Organised so be sure to stock up on a variety of Optifast products to keep your weightloss on track. There are a variety of flavoured Shakes, Bars, Soups and Desserts to choose from which are all available in our online store.

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" 30/07/10 11:12:01 p.m.