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Optifast Strawberry Shakes 8 x 54g Sachets. Optifast Meal Replacement Strawberry Shakes are just one of 11 delicious meal replacement products in the Optifast VCLD range. With Optifast Diet you can lose weight fast by controlling your calorie intake and still maintaining healthy nutrition. Because you are reducing the amount of calories you by replacing meals with optifast meal replacement products y our body starts to draw energy from its own fat stores. Each pack contains 8 x 54g sachets. * We ship this product New Zealand wide and do not accept orders outside of New Zealand for this product.
* This is a website only price and is not available in store or over the phone.
How does the optifast diet work?
The average person burns around 2000 calories a day, In the first Phases of the optifast VCLD Program you reduce you calorie intake to under 800 calories per day and start to burn stored fat, as you lose more weight your gradually introduce balanced meals.
The optifast diet has in four phases.
- Phase One - Intensive Phase The total daily calorie intake is around 800 Cal per day
- 3 Optifast VLCD Shakes, Desserts, Bars or Soups
- 2 Litres of Water +
- 2 Cups Low Starch Vegetables + 1 Tsp of Oil
- Phase Two - Transition Phase. The total daily calorie intake is 800-880 kcals per day
- 2 Optifast VLCD Shakes, Desserts, Bars or Soups
- 2 Litres of Water + 2 Cups Low Starch Vegetables
- 2 Fruit serves
- 1 Low Calorie Meal (500 Calories)
- Phase 3 - Maintenance Phase
- 1 Optifast VLCD Shakes, Desserts, Bars or Soups
- 2 Litres of Water
- 2 Cups Low Starch Vegetables
- 2 Fruit serves
- 2 Low Calorie Meals breakfast (approx. 350 calories) and dinner (approx. 500 calories)
- Phase Four: Stabilisation Phase
- Optifast products are eliminated The total calorie intake is approximately 1200 calories
- 2 Litres of Water
- 2 Cups Low Starch Vegetables
- 3 Low Calorie Meals* (approximately 1200 calories; 350 kcal in the morning, 350 kcal at lunchtime and 500 kcal in the evening.)
Directions for use: Simply add one sachet of Optifast Strawberry Milkshake mix into 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste, You can also vary the flavour by adding fruit to the shake such as strawberry, mango or banana.
Optifast Ingredients:
* Optifast is recommended to be taken under the supervision of a healthcare professional. It is indicated for persons with BMI>30 or BMI>27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non insulin dependent diabetes. | Free Shipping on orders over $100.00 Ex GST and Under 2.5Kg total. (Courier in NZ, Air-Mail elsewhere) |
Weight: 27 lbs
 
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